Relational Needs and Well-Being Research Lab
The Relational Needs and Well-Being Research Lab is founded on the understanding that human beings are inherently relational and that relationality is a vital resource that makes us who we are.
From the very beginning of life, humans possess an innate orientation toward forming relationships. Growth, development, and progression are shaped within the bonds established with others. In this sense, relationships are not optional but essential for sustaining life.
When the bonds formed with others are responsive to an individual’s needs and provide adequate support, growth and development can continue without interruption, and satisfaction derived from relationships becomes fulfilling. Conversely, when relational experiences are misattuned or insufficient, disruptions and relational ruptures may occur. In such cases, satisfaction within relationships diminishes, and relational needs cannot be met in an appropriate manner. When relational needs are not met in a timely, consistent, and responsive way over time, this may lead to outcomes that negatively affect mental health and overall well-being.
Feeling safe within a relationship, experiencing a sense of worth, being accepted, having one’s personal experience validated and understood, being able to define oneself, having an impact, experiencing initiative from others, and expressing love (Erskine et al., 1999) constitute the core components of relational needs. When these needs—an integral part of everyday life and human relationships—remain unmet, individuals may experience loneliness, emptiness, a loss of meaning in life, and feelings of worthlessness. Such effects, which undermine well-being, highlight the critical importance of relational needs satisfaction.
The Relational Needs and Well-Being Research Lab was established to deepen the understanding of the relationship between relational needs satisfaction and well-being, and to strengthen the protection and promotion of well-being at both individual and societal levels through a relational needs perspective. To this end, the Lab aims to conduct scientific research, develop individual- and community-based projects, and translate research findings into preventive, supportive, and restorative contributions to the mental health of individuals and communities.